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Upward Facing Dog

“The secret of getting ahead is getting started”

Mark Twain

Zumba Dance

Getting in shape shouldn’t be a punishment. It should be a party!! Join our Zumba Dance class. It’s an amazing and fun class that anyone can do. I believe in finding the pleasurable side of fitness; Zumba is definitely it!

Dance Class
Woman Running

Older Adult Fitness

Results Oriented

As a qualified and accredited trainer since 2015, I’ve have enjoyed working with mature and injured clients, one body at a time. Whether you want to lose a few pounds or get moving again, contact me to get started today!

As a certified trainer, I offer a range of fitness services and training styles. Choose from an array of existing training options or design your own. If you can’t find the service you’re looking for, contact me today.

Personal Training

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program is designed to improve your health, build good fitness habits, and have you feeling great. Ask about nutrition.

Sporty Woman Stretching

Cardio Fitness

The unique program is personalized to help burn calories, boost metabolism with goal to improve your overall health. A combination of strategic exercises and a healthy diet will point you in the direction of getting into shape.

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